Yoga by the Pool

TREATMENT & THERAPY

Multi- faceted approach

Hands- on Therapy utilises manual techniques including active/passive range of motion work, mobilizations, myofascial release techniques and massage.

Exercise Therapy can assist in permanent changes and correction of various imbalances in the body, where weak muscles need to strengthen, posture needs to be optimised, and proper movement patterns must be adopted. 

Aquatic Physiotherapy is a form of rehabilitation that utilises the properties of water, in a purpose built swimming pool, designed by a suitably qualified physiotherapist.